I'm a Certified Personal Trainer + Strength Coach from Lisburn, Northern Ireland!

I've been coaching for 8+years & have my very own women's-only training studio!

My passion is helping women learn how to lift weights, get strong & STAY STRONG for as long as they can. To finally find *some* consistency & enjoyment in moving their bodies!

Along with my passion for lifting, I love to travel, drink coffee, watch reruns of The Office & just generally introvert 😂! (If you are an introvert too you've found the right coach!)


Click here for a peek at my qualifications ↓

HEY! I'm Jane, your NEW virtual weight-lifting BFF.

Certified Personal Trainer

Level 4 Strength + Conditioning Coach

Girls Gone Strong Pre + Post Natal Coach

NASM Corrective Exercise Specialist

qualifications:

a few of my favourite things...

TRAVELING, COFFEE, MY DOG lUKA, PALM TREES, BOBS BURGERS, THE OFFICE + SUNSETS 🖤